Your Success Path to Vitality

Proactive solutions to live a life you love!

C.O.D PLUS
Cait On Demand

C.O.D. offers on demand fitness classes AND nutrition courses with Cait.

Access anytime, anywhere at your convenience on your desktop or my free app.

$12.97/month (CAD)

Your 10-Day
Vitality Refresh

Tired of the self-sabotage roller coaster?

Let’s link arms and tackle what’s taking up free rent in our heads, bodies and spirits.

Start anytime, at your convenience on your desktop or my free app.

14 Day Access

$97 (CAD)

7-Day Fat Release Challenge

Need to release some fat? Get ready for your pants to fit again!

Start anytime, at your convenience on your desktop or my free app.

10 Day Access

$27 (CAD)

One to One Coaching
with Cait

60 Minute One-to-One Coaching (via Zoom)

Let's connect privately—all about you.

Customized coaching packages available on an individual basis.

Special, One-Time Offer
Value $247 only $147

60 Minutes for only $147 (CAD)

Get Nourished: Workshop
(On Demand))

Get Nourished and thrive!

$149 (CAD)

Nourish (Book)

Everything gets better when your food gets better!

$40 (CAD)

Nourish Express
(Book)

Ready to feel comfortable in your own skin?

$40 (CAD)

Nourish Book Bundle

Get both books for just $67!

$67 (CAD)

Stuff We Love

BEAUTYCOUNTER

Beauty should be good for you.

Safe products into the hands of everyone.

Shop Now

Xero Shoes

Your feet are meant to bend, to flex, to Feel The World®. Xero Shoes let them do that. 

Shop Now

Lebert Fitness

Lebert Fitness® products are versatile, portable and effective tools that can be used by anyone at any fitness level.

Shop Now for 10% Off

 Gift certificates available!

Contact Cait