Achieve the Clarity and Vitality
You Need to Thrive
in Every Season of Your Life
Your Success Path to Vitality
Proactive solutions to live a life you love!
Your 10-Day Vitality Refresh
Tired of the self-sabotage roller coaster?
Let’s link arms and tackle what’s taking up free rent in our heads, bodies and spirits.
Start anytime, at your convenience on your desktop or my free app.
14 Day Access
7-Day Fat Release Challenge
Feeling fat? Get ready for your pants to fit again!
Start anytime, at your convenience on your desktop or my free app.
10 Day Access
One to One Coaching with Cait
60 Minute One-to-One Coaching
Let's connect privately—all about you.
Customized coaching packages available on an individual basis.
Special, One-Time Offer
Value $247 only $147
C.O.D - Cait On Demand
C.O.D. offers new grids of on demand classes with Cait, released weekly.
Access anytime, anywhere at your convenience on your desktop or my free app.
Get Nourished: On Demand
Get Nourished and thrive!
Nourish: Book
Everything gets better when your food gets better!
Nourish Express:
Book
Ready to feel comfortable in your own skin?
Nourish Book Bundle
Get both books for just $67!
Stuff We Love

Xero Shoes
Your feet are meant to bend, to flex, to Feel The World®. Xero Shoes let them do that.

Lebert Fitness
Lebert Fitness® products are versatile, portable and effective tools that can be used by anyone at any fitness level.