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De-Stress + Vet Me (FREE)
Your Next Step Coaching

Let's encourage, equip, and empower you to thrive in every season of your life. Take Your Vitality Beyond Nutrition and Fitness: This is the one-to-one coaching you need to clarify and actualize your goals to live a life you love. Let's connect privatelyā€”all about you. 75-minute sessions, in person at Epic Sun Farm in Warkworth, Ontario, via Zoom or by phone.

$125.00 CAD
Comprehensive Equine Consultation

Welcome to Your Comprehensive Equine Consultation (CEC) Your CEC is all about strengthening your bond with your horse so you can springboard to the next levelā€”whatever that means for you. Your CEC session is designed to provide you with a foundational assessment and a practical, back-to-basics training experience, from the ground, to the saddle, and beyond! Approximates 90 minutes, at your farm or mine. (Note: Riding is entirely optional! We have lots to discover...)

$125.00 CAD
C.O.D: All-In-One PLUS

Work out with me anytime! Get into the shape of your life from the comfort of home. Unlimited, ad-free, on demand, online fitness classes with tons of variety + Cait's nutrition & lifestyle coaching courses. Pilates , Boot Camp, HIIT, Yoga, Yin, and more!

$12.97 CAD (+tax/monthly)
NOURISH BOOK

EVERYTHING GETS BETTER WHEN YOUR FOOD GETS BETTER! Whether you need to lose excess body fat or you are very lean, NOURISH does not discriminate. The NOURISH program is rooted in a platform of self-care and nutrient rich, grocery store foods. Comprehensive and intensely personal, NOURISH teaches you how to find what you are really hungry for. Learn the NOURISH system and bring out the best of who you are to thrive lifelong.  

$40 (CAD) + HST
NOURISH EXPRESS BOOK

Isn't it time to feel comfortable in your own skin? Got 10 days? Whether you are a NEWBIE to NOURISH nutrition coaching with Cait Lynch or you are a VETERAN, weā€™ll help you own simple, life changing habits to get them deep into your bones and your brains and your gutsā€”in 10 days or less!

$40 (CAD) + HST
Get NOURISHed Book Bundle

EVERYTHING GETS BETTER WHEN YOUR FOOD GETS BETTER! Whether you need to lose excess body fat or you are very lean, NOURISH does not discriminate. The NOURISH program is rooted in a platform of self-care and nutrient rich, grocery store foods. Comprehensive and intensely personal, NOURISH teaches you how to find what you are really hungry for. Learn the NOURISH system and bring out the best of who you are to thrive lifelong.  

Get both books for only $67 (CAD) + tax! (Retail $40 each)

Ā Gift Certificates Available

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