Transform Your Relationship with Horses
Your Extraordinary, Equestrian Experience continues with Cait Lynch.
Cait's training and coaching are designed for horse owners and riders who want to take their experience to the next level. Cait provides step-by-step instructions, expert advice, and proven techniques to help you get the results you want.
Cait's diverse, equestrian background as a Pony Clubber, Hunter/Jumper, Eventer turned Dressage enthusiast, English snob turned appreciator of Western and, longtime student of horsemanship—along with her expertise as an acclaimed nutrition and fitness coach—makes her style as your coach unique.
Specializing in anatomy-based, functional fitness that focuses on mobility, strength and balance—work with Cait to celebrate, connect and enjoy everything horses and health.
☀️Your Extraordinary, Equestrian Experience Continues with Cait Lynch
Epic Sun Farm, Warkworth, Ontario CANADA | Online, Worldwide
👋Hi! I'm Cait Lynch.
I've been immersed in the equestrian world for as long as I can remember— a lifelong rider, horse trainer, nutrition and fitness coach, author, speaker, clinician, and entrepreneur. My journey into the nutrition and fitness industry began over 20 years ago, inspired by my 30+ years as a horse trainer. Guiding riders to enhance their connection with their horses led me to recognize the importance of overall wellness and fitness outside the saddle.
I firmly believe that improving your performance in the saddle requires attention to your well-being beyond it. Establishing a connection with you outside of your horse's presence can significantly enhance your bond when you're together.
As a trainer and coach, I offer proactive solutions in a supportive environment, focusing on holistic wellness from the ground up. I emphasize that our choices, both in and out of the saddle, shape who we become.
My equestrian journey spans various disciplines—from Pony Clubber and Hunter/Jumper to Eventer turned Dressage enthusiast, and an English enthusiast turned appreciator of Western horsemanship. Combined with my background in nutrition and fitness, this diverse experience shapes my coaching style, making it truly unique.
Whether in person or online, I'm passionate about blending compassion, humor, and enjoyment into the fundamental principles of horsemanship, both within and beyond the saddle.
Know better, choose better, be better.
Stay curious!
Cait
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Cait Lynch, B.A
Equestrian, Nutrition & Fitness Coach
Owner, Epic Sun Farm | Founder, Custom Fit Vitality
Author, Speaker, Clinician & Entrepreneur
Daughter | Sister | Friend | Wife | Mother
Canine, Equine & Outdoor Lover
Coaching, training, clinics, and workshops— on the ground and in the saddle—online, at my farm or yours...Join me to celebrate all things horses and health. Don't miss this opportunity for connection and intentional growth. Space is limited.
Embark on a Journey with a Coach Who Truly Cares!
For you and your horse
Everything gets better when YOU get better☀️
Connection and intentional growth—with your horse!
Epic Sun Farm is a one of a kind, century old barn nestled in the rolling hills of Northumberland County Ontario, Canada.
Located just one and a half hours outside of Toronto, Epic Sun is private but not remote, with fully accessible, scenic indoor and outdoor spaces in which to gather, celebrate, connect and enjoy horses and health.
(NOTE: Given the nature of Cait's style as a coach and trainer, space is always limited. Serious inquiries only, please and thank you.)
Can't wait to work with you!
