Your Next Step Coaching

Let's encourage, equip, and empower you to thrive in every season of your life.

Take Your Vitality Beyond Nutrition and Fitness

This is the one-to-one coaching you need to live a life you love.

Let's connect privately—all about you.

Again, I provide the support you need to clarify and actualize your goals to live a life you love.

Tell me your story

You want an ear who listens, judgement-free.
You need someone who is on your side.
You deserve someone who can offer a possible reframe of what’s happening in your life.

I'm here to listen, help, and guide.

Stay curious,
Cait

P.S. Please allow up to three business days for booking times (sent via email).

Cait Lynch, B.A.

Vitality Expert & Founder, Custom Fit Vitality
Owner, Epic Sun Farm

Nutrition, Fitness & Equestrian Coach

Entrepreneur | Author | Speaker | Student

Canine, Equine & Outdoor Lover

$125.00 CAD

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I have read and agree to the terms and conditions of this page as follows:

Unless otherwise stated, coaching is for people age 18 years or older.

DISCLAIMER: The ideas, procedures and suggestions offered by Cait Lynch via the web, publications and/or at Custom Fit Vitality or any other venue are not intended as a substitute for consulting your physician.

All matters regarding your health require medical supervision.

If you have any injuries, medical conditions or other limitations, it is essential that you consult your doctor or consultant prior to taking part.

By singing-up, you automatically accept full responsibility for your own safety and recognize that in absence of a physically present teacher, it is your responsibility ensure that you stay within your physical limits. Cait Lynch nor Custom Fit Vitality shall not bare any responsibility for injuries sustained during on-line sessions.

PREGNANCY – There are contraindications during pregnancy which can not be accommodated in a virtual coaching setting. Proceed at your own risk. Please ensure you have a thorough knowledge of your individual limitations and modify poses/exercises or rest where necessary.

All payments are final. No refunds given.