"Encouraging, equipping, and empowering YOU to be confident, fit, and well-rounded!"

Fitness with Cait Lynch
Coaching & Community
Epic Sun Farm Fitness Studio,
Warkworth, ON
A private fitness collective with boutique-style, small group classes tailored to rejuvenate the body and mind, maintain joint health, reduce stress, and improve overall physical function and well-being—with great people!
(For more information, please use the button below to contact Cait.)
Stay curious,
Cait
Cait Lynch, B.A.
Nutrition & Fitness Coach
Founder, Custom Fit Vitality
Owner, Epic Sun Farm
Equestrian Canada Licensed Coach
Author | Speaker | Entrepreneur