My Courses
Nutrition & Fitness
Featured Courses
C.O.D: All-In-One PLUS
Work out with me anytime! Get into the shape of your life from the comfort of home. Unlimited, ad-free, on demand, online fitness classes with tons of variety + Cait's nutrition & lifestyle coaching courses. Pilates , Boot Camp, HIIT, Yoga, Yin, and more!
$12.97 CAD (+tax/monthly)
Your 10-Day Vitality Refresh
Tired of the self-sabotage roller coaster? Let’s link arms and tackle what’s taking up free rent in our heads, bodies and spirits. Start anytime, at your convenience on your desktop or my free app.
$27.00 CAD
My Books
NOURISH BOOK
EVERYTHING GETS BETTER WHEN YOUR FOOD GETS BETTER! Whether you need to lose excess body fat or you are very lean, NOURISH does not discriminate. The NOURISH program is rooted in a platform of self-care and nutrient rich, grocery store foods. Comprehensive and intensely personal, NOURISH teaches you how to find what you are really hungry for. Learn the NOURISH system and bring out the best of who you are to thrive lifelong.
$40 (CAD) + HST
NOURISH EXPRESS BOOK
Isn't it time to feel comfortable in your own skin? Got 10 days? Whether you are a NEWBIE to NOURISH nutrition coaching with Cait Lynch or you are a VETERAN, we’ll help you own simple, life changing habits to get them deep into your bones and your brains and your guts—in 10 days or less!
$40 (CAD) includes tax and shipping
Get NOURISHed Book Bundle
EVERYTHING GETS BETTER WHEN YOUR FOOD GETS BETTER! Whether you need to lose excess body fat or you are very lean, NOURISH does not discriminate. The NOURISH program is rooted in a platform of self-care and nutrient rich, grocery store foods. Comprehensive and intensely personal, NOURISH teaches you how to find what you are really hungry for. Learn the NOURISH system and bring out the best of who you are to thrive lifelong.
