$150.00 CAD (+ tax)

DISCLAIMER: All matters regarding your health require medical supervision. The ideas, procedures and suggestions offered by Cait Lynch via the web, publications and/or at Custom Fit Vitality at Epic Sun Farm or any other venue are not intended as a substitute for consulting your physician.

All students must sign digital waiver (check your email).

All payments are final. No refunds given.

On-Ramp to Health


Men’s On-Ramp to Health: A 90 Minute Coaching Consult

A 90-minute consult for men who want to feel better. Truly. It's that simple. 

This is not a work-out or a diet plan.

We will discuss mindset, fitness, nutrition, and over-all wellness as it pertains to all aspects of your life.

You'll leave the session with actionable steps and tools you need to make real, meaningful change.

Get back on your feet; invest in yourself.


Cait Lynch, B.A.

Founder, Custom Fit Vitality
Owner, Epic Sun Farm

Nutrition & Fitness  Coach
Clinician | Speaker | Author

Licensed Equestrian Canada Coach

caitlynch.com | @withcaitlynch

Please allow 24 business hours for appointment time options sent via email.

By appointment only, in person at Epic Sun Farm, Warkworth, Ontario or via Zoom or phone.