$37.00 CAD

Access for 90 days from purchase

DISCLAIMER: All matters regarding your health require medical supervision. The ideas, procedures and suggestions offered by Cait Lynch via the web, publications and/or at Custom Fit Vitality or any other venue are not intended as a substitute for consulting your physician. 

For a limited time, take advantage of this incredible deal!

You can get both books, NOURISH & NOURISH EXPRESS for just $67!

Retail price $40 each.

(You can buy each book separately in our store.)

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Get NOURISHed: The Workshop

The nutrition nuggets you need, delivered in bite-sized pieces.

Get ready to...

🔥 Skyrocket Your Energy

🔥 Enhance Your Sleep

🔥 Heal Your Guts

🔥 Lift Your Mood


Wake up your libido!

Join nutrition and fitness coach and author, Cait Lynch for this straight forward, user-friendly, fun and informative workshop—on demand!

Get NOURISHed and thrive in every season of life!

What's inside:

✅ Part I: Nutrition Basics You Didn't Get in School

Discover how to stop dieting forever—for real! 

✅ Part II: Eat to Live; Live to Eat

Make friends with the scale

✅ Part III: All You Need to Thrive

Feast Guilt Free!

Access for 90 days from purchase.

People are loving Get NOURISHed!

My body is thanking me by responding positively; less gut ache and bloat, clearer head, more energy, and less achy joints—this is probably the biggest for me!

Loved this! Short, sweet and to the point. Cait's ability to break things down is amazing!

Highly recommend! I put Cait's easy tips to use right away and slept better than I have in years—that night!